Supplement Ingredients & Benefits

Here are all the ingredient of each supplement & benefits:

4-in-1 Multivitamin, Clarity

Our 4-in-1 multivitamin is a comprehensive solution designed to improve sleep, boost energy levels, support memory, and alleviate depression during menopause. This all-in-one product is your daily companion for maintaining balance and vitality.

Clarity is a specially formulated multivitamin designed to address the most common challenges faced during menopause, including weight gain, bloating, low mood, and fatigue. By supporting your overall health, particularly digestive and emotional well-being, Clarity helps you feel lighter, more energetic, and emotionally balanced every day. Its carefully selected ingredients, including Magnesium, Vitamin D, Vitamin B12, and advanced probiotics like Lactobacillus and Bifidobacterium longum, work synergistically to empower your body and mind during this transformative phase of life.

Why Choose Clarity?

Clarity isn’t just a supplement – it’s a comprehensive solution to help you thrive through menopause and beyond. Here’s how it benefits your well-being:

1. Improved Sleep Quality

Enjoy restful nights and wake up feeling refreshed and ready to take on the day. Magnesium and Vitamin D work together to regulate sleep cycles and promote relaxation.

2. Increased Energy Levels

Say goodbye to fatigue! Vitamin B12 and Magnesium provide the energy boost you need to stay active and productive throughout the day.

3. Enhanced Cognitive Function

Support your memory and focus with our expertly balanced formula. Vitamin B12 is crucial for brain health, while probiotics promote a healthy gut-brain connection, positively impacting mental clarity.

4. Mood Stability

Combat feelings of low mood and irritability with Clarity’s mood-supporting ingredients. Probiotics improve gut health, which plays a significant role in emotional well-being, while Magnesium helps alleviate stress and anxiety.

5. Digestive Health & Bloating Relief

Clarity’s advanced probiotics, including Lactobacillus and Bifidobacterium longum, work to balance your gut microbiome, reducing bloating and supporting healthy digestion. Improved gut health can also contribute to better weight management.

Key Ingredients

Magnesium: Reduces stress, promotes relaxation, and supports muscle function.

Vitamin D: Essential for bone health, immune function, and mood regulation.

Vitamin B12: Boosts energy, supports brain function, and aids in red blood cell production.

Probiotics (Lactobacillus rhamnosus & Bifidobacterium longum): Balance gut bacteria, improve digestion, and support emotional health.

Introducing Rosy: A Natural Alternative to HRT for Menopausal Relief

At Menopause by Hazel, we understand that Hormone Replacement Therapy (HRT) may not be suitable for every woman. Whether you prefer a natural approach or are unable to take HRT, our carefully developed supplement, Rosy, offers an effective alternative. Created following extensive research into HRT alternatives, Rosy is designed to alleviate common menopausal symptoms such as hot flushes, night sweats, and low mood.

Key Ingredients in Rosy

L-Theanine

L-Theanine is an amino acid found naturally in tea leaves. It promotes relaxation and reduces anxiety by influencing neurotransmitters like GABA and serotonin2. This can help improve sleep quality and duration by encouraging a state of calm. It's often used to help people fall asleep more easily and enjoy deeper, more restful sleep2.

Astaxanthin

Astaxanthin is a powerful antioxidant found in microalgae and seafood. It helps protect cells from oxidative stress and inflammation. This can support overall health, including immune function, skin health, and cognitive function. Its antioxidant properties may also help reduce muscle soreness and improve recovery after exercise.

Lycopene

Lycopene is another potent antioxidant, commonly found in tomatoes and other red fruits. It helps neutralise free radicals, reducing the risk of chronic diseases like cancer and heart disease5. Lycopene also supports skin health by protecting against UV damage and promoting collagen production.

Citrus Bioflavonoids

Citrus bioflavonoids are compounds found in citrus fruits, known for their antioxidant and anti-inflammatory properties. They can enhance the absorption of vitamin C and support cardiovascular health by improving blood vessel function and reducing inflammation. They also contribute to skin health and immune support.

Vitamin D

Vitamin D is essential for bone health, immune function, and mood regulation. It helps the body absorb calcium, promoting strong bones and teeth6. Adequate vitamin D levels are also linked to improved mood and reduced risk of depression.

Combining These Ingredients

When combined, these ingredients can offer a comprehensive approach to improving menopausal symptoms, sleep, mood, and overall health:

L-Theanine promotes relaxation and reduces anxiety, helping to improve sleep quality.

Astaxanthin and Lycopene provide powerful antioxidant support, protecting cells from damage and supporting recovery. May help to reduce hot flushes and night sweats.

Citrus Bioflavonoids enhance the absorption of vitamin C and support cardiovascular and skin health.

Vitamin D ensures proper bone health and mood regulation.

Together, these ingredients can create a synergistic effect, enhancing each other's benefits and providing a well-rounded supplement for sleep and mood support.

Peri: Your Essential Support for the Initial Stages of Menopause

Specially Formulated for the Perimenopausal Transition

Menopause by Hazel is proud to introduce Peri, a meticulously crafted supplement tailored to support women navigating the complexities of perimenopause—the initial phase of menopause. Perimenopause can bring a wide range of symptoms, from emotional turbulence to physical changes, and Peri is here to provide comprehensive, science-backed support to help you feel balanced and in control during this transformative time.

Key Benefits of Peri

1. Reduce Anxiety

Transitioning into menopause often brings heightened anxiety. Peri includes Ashwagandha, a powerful adaptogen renowned for its ability to reduce cortisol (the stress hormone) levels, promoting relaxation and a sense of calm. This ingredient works alongside Saffron, known for its mood-enhancing properties, to help soothe anxious thoughts and restore emotional balance.

2. Lower Stress Levels

Perimenopause can be a stressful time, but Peri equips your body to handle these challenges.

Ashwagandha: Improves the body's resilience to stress by balancing stress hormones and promoting adrenal health.

Saffron: Contains active compounds like crocin and safranal that reduce symptoms of stress while enhancing feelings of well-being.
By supporting your body's natural stress response, Peri helps you stay grounded and composed.

3. Improve Low Mood

Mood swings and low mood are hallmark symptoms of perimenopause. Peri targets these concerns with:

Saffron: Scientifically shown to boost serotonin levels, improving mood and alleviating mild to moderate depression.

Ashwagandha: Reduces symptoms of mental fatigue, helping you feel more positive and motivated.
Together, these ingredients stabilise your mood and help you navigate your day with confidence.

4. Enhance Sleep Patterns

Good sleep is crucial for maintaining physical and emotional well-being during perimenopause.

Ashwagandha: Contains triethylene glycol, which promotes restorative sleep by calming the nervous system.

Saffron: Supports improved sleep quality by regulating sleep-wake cycles and reducing insomnia symptoms.
With Peri, you can achieve deeper, more restful sleep and wake up rejuvenated.

5. Support Healthy Hair and Skin with Biotin

Perimenopause often comes with hair thinning and changes in skin health. Peri is enriched with Biotin, a vital B vitamin that:

Strengthens hair, reducing breakage and promoting growth.

Improves the structure of keratin, the protein essential for healthy hair, skin, and nails.
This helps you maintain vibrant hair and glowing skin, even as your body undergoes hormonal shifts.

Additional Benefits

Support for PMT (Premenstrual Tension)

If you experience heightened anxiety, mood swings, or irritability in the days leading up to your period, Peri can help. Its blend of Ashwagandha, Saffron, and Biotin works synergistically to alleviate premenstrual symptoms, making those challenging days more manageable.

Hormonal Balance

The adaptogenic properties of Ashwagandha and Saffron support hormonal equilibrium, mitigating the unpredictable shifts that occur during perimenopause.

Boost Energy Levels

Fatigue is a common concern during perimenopause. The combination of stress-reducing adaptogens and essential vitamins in Peri enhances energy and reduces the sense of burnout.

Hair and Skin Health: Essential Support During Menopause

At Menopause by Hazel, we understand that maintaining vibrant hair and healthy skin can be a challenge during menopause. That’s why our specially formulated supplements include a comprehensive blend of ingredients designed to support your hair and skin through this transition. Our expertly developed formula contains zinc, kelp, collagen, hyaluronic acid, and biotin to ensure you look and feel your best.

Key Ingredients for Hair and Skin Health

Zinc: Regulate Stress and Stabilise Mood

Zinc is a crucial mineral with the unique ability to regulate the stress hormone cortisol. By balancing cortisol levels, zinc helps to stabilize mood fluctuations commonly experienced during menopause. Beyond mood regulation, zinc plays a vital role in maintaining healthy hair and skin by supporting cell growth and repair.

Kelp: Hormonal Balance and Enzyme Regulation

Kelp is an essential element in our formula due to its rich nutrient profile and ability to regulate hormonal functions. It helps maintain hormonal balance, which is critical during menopause. Additionally, kelp supports enzyme activity throughout the body, contributing to overall health and well-being. This seaweed is packed with vitamins and minerals that nourish your hair and skin from the inside out.

Collagen: The Foundation of Skin and Hair Health

Collagen is the main structural component of skin, hair, nails, muscles, tendons, ligaments, gums, teeth, eyes, blood vessels, and bones. Type 1 collagen, in particular, is prevalent in the skin, providing strength and elasticity. Our supplement includes high-quality collagen to help maintain skin health, reduce wrinkles, and promote strong, healthy hair. Regular intake of collagen supports the natural aging process, keeping your skin firm and your hair resilient.

Hyaluronic Acid: Boost Natural Collagen Production

Hyaluronic acid is renowned for its ability to support natural collagen production. It hydrates and plumps the skin, reducing the appearance of fine lines and wrinkles. In our formula, hyaluronic acid works synergistically with collagen to enhance skin elasticity and moisture retention. This powerful ingredient ensures that your skin remains supple and youthful, even as you navigate the changes of menopause.

Biotin: Essential for Hair Strength and Growth

Biotin, also known as vitamin B7, is essential for maintaining healthy hair. It supports the production of keratin, a protein that makes up your hair, skin, and nails. Biotin helps to reduce hair loss, promote growth, and ensure your locks remain strong and shiny. Incorporating biotin into your daily routine can make a significant difference in hair health, particularly during menopause.

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